Red raspberry leaf is believed to help strengthen uterine muscle, tone the pelvic floor in preparation for childbirth, as well as assist with breastmilk supply.
Studies have shown women who take red raspberry leaf have a reduced incidence of birth interventions.
Research has also found that women who drink red raspberry leaf tea regularly towards the end of their pregnancies had shorter second stages of labour (pushing stage) than those who don’t.
You can continue to drink this amazing tea after the birth too. This nutrient-rich herb can be continued postnatally. It can assist with reducing blood loss, toning the uterus and supporting breast milk production.
As with any herbal teas and remedies please check with your medical care provider before taking.