Best Maternity Undergarments for Comfort & Support During Pregnancy

Pregnancy is an incredible journey, but with it comes physical changes that require more than just a growing belly. As your body shifts and adapts, the need for proper support and comfort becomes essential. That’s where maternity undergarments come in. These specially designed pieces of clothing are crafted to accommodate your changing body, offering support where it's needed most and ensuring you stay comfortable every step of the way. 

Let’s look at what undergarments to wear during pregnancy and how to choose maternity lingerie.

The Best Underwear For Pregnant Women

So, what exactly are maternity undergarments? Unlike regular underwear, pregnancy undergarments is designed to meet the unique needs of a pregnant woman’s body. They provide extra space for the growing bump, belly support bands for your back and abdomen, and all-over comfort that regular undies just can’t offer. But pregnancy shapewear isn’t just for pregnancy – it’s also perfect for postpartum recovery, which means you don't have to spend more money unnecessarily.

What Makes Maternity Undergarments Different?

As pregnancy progresses, your body goes through a series of changes that regular undergarments are not designed to accommodate. From hormonal changes to physical shifts, the demands placed on your body are far different from those of your pre-Mom state.

First, pregnancy undergarments are made with softer, stretchier fabrics, such as a cotton/spandex blend, which accommodates your expanding belly and breasts. These fabrics not only stretch but are also breathable maternity fabric, which is essential during pregnancy. As your belly grows, maternity underwear sits comfortably below or above the bump, depending on the design, relieving pressure from the abdomen and back.

Additionally, maternity underwear features wider waistbands, higher leg openings and seamless designs to prevent any discomfort or irritation. Unlike regular underwear, which may have tighter elastic or uncomfortable seams, maternity undergarments offer a smoother and more flexible fit. This helps to reduce chafing and provides all-day comfort, whether you're relaxing at home or out for a walk.

Do I Need Special Underwear While Pregnant?

When pregnant, many women may notice discomfort in their regular underwear. Tight underwear that compresses the stomach, hips, or legs can restrict blood flow, cause discomfort, and even lead to chafing. This isn’t just uncomfortable – it can also be unhealthy. Tight, non-breathable fabrics can cause overheating, especially in warmer weather, and can lead to skin irritation, yeast infections, or other conditions due to lack of air circulation.

Wearing tight underwear during pregnancy can also have emotional and physical impacts. The discomfort of tight seams or restricted movement can take a toll on your mood and energy levels, consuming unnecessary mental and physical energy. Imagine trying to go through your day feeling restricted or chafed. It can be draining, both physically and emotionally.

Maternity undergarments, on the other hand, are designed to provide ample support without constricting. With the right pregnancy undergarments, you’ll feel more comfortable, giving you more energy to focus on what really matters, i.e., LOVING your glowing Mom-time.

The Importance of Breathable Maternity Fabrics

Breathability is another crucial factor when choosing maternity undergarments. Non-breathable fabrics, such as some synthetic materials, can trap sweat and moisture, leading to discomfort and potential infections. 

During pregnancy, your body temperature can fluctuate at a moment's notice and sweat glands become more active, especially in areas like the belly and thighs. Wearing underwear made from materials like cotton or breathable spandex allows air to flow through, keeping you dry and comfortable.

The risk of bacterial or yeast infections increases when moisture is trapped, so selecting maternity underwear made from breathable materials can help reduce the risk of these unpleasant conditions. Opting for fabrics that wick moisture away from the skin and keep it dry is key for maintaining hygiene and comfort during pregnancy.

Note: if you have a yeast infection at delivery, your baby could end up with a yeast infection in their mouth (thrush), eyes, fingernails, or skin folds (neck, armpits, or genital area).

Key Features to Look for in Maternity Undergarments

1. Support for the Belly: A good maternity undergarment should provide belly support bands for the growing belly without causing discomfort. Look for high-waisted pregnancy briefs or seamless maternity underwear that offer gentle compression and last up until third-trimester support.
   
   
2. Comfortable Maternity Bras: A well-fitting maternity bra is crucial for supporting your breasts as they grow during pregnancy. Wireless maternity bras are a great option because they provide comfort and flexibility without digging into your skin. Choose nursing-friendly designs that will also work as postpartum undergarments, allowing you to transition seamlessly from pregnancy to breastfeeding without extra expenditure.
   
   
3. Breathable Fabrics: As mentioned, breathable fabrics like cotton, spandex, or modal are ideal for maternity underwear. These fabrics stretch to accommodate your growing body and help keep you dry and comfortable.
   
   
4. Postpartum Support: After childbirth, your body needs support as it recovers. Maternity briefs designed for postpartum recovery often feature a higher waistband and extra support around the pelvic area. Some may even have targeted compression zones to assist in healing as C-section recovery wear.
   
   
5. Seamless Designs: A seamless design helps prevent any irritation, especially for sensitive skin that can become more prone to chafing and redness during pregnancy. Look for seamless maternity underwear that moves with your body without causing friction.
   
   
6. Breastfeeding-Friendly Designs: Nursing bras or comfortable bras for maternity with clip-on features make breastfeeding easier, allowing you to access your breasts without needing to remove your bra completely. These are ideal for the postpartum period when convenience is essential.

How to Choose the Right Maternity Lingerie

Choosing the right maternity lingerie can be daunting, but it doesn’t have to be. Start by considering your body’s changing needs. In the early stages of pregnancy, you might still be comfortable in your regular underwear, but as your bump grows, you’ll appreciate the comfort and support that maternity briefs and maternity bras provide. Your skin might become hypersensitive, and that will mean switching to maternity wear sooner.

When shopping for maternity lingerie, consider how much support you need and whether you prefer a particular style. Full-coverage maternity briefs or high-waisted pregnancy briefs provide extra support and comfort, while seamless underwear can help eliminate the risk of irritation. Make sure to select undergarments made with breathable fabrics to keep your skin comfortable.

As you move through each trimester, your body’s needs will continue to change, so don’t hesitate to adjust your undergarments accordingly. Prioritising comfort and support will make your pregnancy and postpartum recovery much easier and more enjoyable, meaning you can sail through like the rockstar Mom that you are!

Ready to feel more comfortable during your pregnancy? Get the best maternity undergarments, including maternity bras and postpartum recovery wear, now! Enjoy 10% off with code GET10 and FREE shipping for orders over $24.