There are so many changes that come after birth. So much so that it can be an overwhelming period for most new mums. For one, your body has changed; it has brought life into this world. But more so, especially in those early days, your body is still very much in recovery.
The fourth trimester, the first 12 weeks after birth, will leave you feeling strained both physically and mentally. While you care for your little one, you also need to care for yourself because you will likely be dealing with unexpected leaks and discomfort. That is why you need practical essentials like disposable postpartum underwear for new mums.
We take a look at the four things new mums need to know about postpartum underwear.
1. Why Do You Need Disposable Postpartum Underwear?
Regular underwear is not the best choice for the early days after birth. Whether you had a vaginal birth or a C-section, you will still need added support and gentle compression after labour.
Postpartum underwear is designed to give new mums support and protection during this delicate period. If you’ve had a C-section, choosing C-section recovery underwear is particularly helpful, as it avoids pressure on your incision and supports gentle healing. These panties are made to be comfortable, not irritating to C-section scars. It effectively absorbs the post-delivery bleeding with breathable materials with soft seams.
2. What to Look For in Disposable Panties For Postpartum?
Comfort means so much for your physical recovery during postpartum. High-waisted, disposable underwear will provide you with full coverage and gentle support across your belly. Not to mention, the soft and gentle fabrics will help to cut down on any moisture build-up or friction.
Disposable options are a lifesaver in the first few days, especially when you will likely be bleeding the heaviest. Having a few backups packed in your hospital bag helps to reduce any anxiety or nervousness about postpartum bleeding.
3. How Do Postpartum Underwear Support Recovery?
One of the advantages of using disposable postpartum underwear is that you feel well supported. Maxi pads are effective but can end up bunching or shifting, which can leave you with unexpected leaks. Disposables also reduce the friction and chafing that often come with regular panties during this stage.
Additionally, disposable underwear is also lightweight, making for better airflow so that you stay cool and dry throughout the day. For C-section mums, they also help protect the incision area and reduce discomfort caused by waistband pressure, especially when paired with support wear, like a postpartum belly band.
4. When and How Long to Use Disposable Underwear?
Many new mums tend to wear postpartum underwear for the first six weeks after birth, but this can extend even further because no human body is the same. Bleeding is likely to continue for several weeks as your body readjusts after birth.
Disposable panties will keep you comfortable during the early days, but it’s important to remember that it’s not important about how quickly you can bounce back. It is about how gently you treat yourself during the period.
Postpartum underwear does more than just cover the basics. These disposable panties support perineal care for vaginal births or gently compress the mid-section for C-section mums. They help you feel cared for during a time of deep healing, giving you comfort when everything feels different around you.
Your body has given your baby life. Now it deserves support and comfort as it heals. Shop our range of essentials, like our panties for postpartum, to feel more comfortable and confident.
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