Pregnancy is a beautiful journey, but we often skip past how physically demanding the third trimester is. We focus on labour preparation rather than the challenges you are experiencing during this period.
The reality is that by the third trimester, everything feels a bit harder. Simple tasks leave you out of breath, your feet are constantly swollen, and you might even be suffering heartburn every night.
While no two pregnancies are the same, there are a few products that many expectant mums agree make a real difference during this time. This includes maternity pressure stockings and a supportive belly band.
With this in mind, we have compiled our helpful must-have guide to support you during your third trimester below.
Relieve Tired Legs With Maternity Pressure Stockings
The third trimester can be unbearable for expectant mums. Swollen, heavy legs and varicose veins can leave you struggling with everyday tasks because of the pain and discomfort.
But walking, sitting or standing can be made easy with good-quality maternity pressure stockings. These leggings are designed to reduce swelling, supporting circulation and giving mums some much-needed relief. With supportive compression and a soft waistband that sits comfortably under your bump, you can go about your day with less strain.
Support Your Back With A Belly Belt
During the final stretch, your baby will be growing at an incredible rate. This usually leads to more strain on your back, pelvic and midsection. You may find yourself holding up your bump to reduce the pressure on your body or staying in one position to avoid any discomfort.
A belly belt or band can make a big difference here by easing your pain and supporting your lower body. Belly bands are also great for improving your posture, reducing any pressure on your midsection and making movement easier.
Sleep Better With A Good Pillow Setup
You have likely heard new mums being told by people around them to “Get enough sleep now before the baby comes!” Unfortunately, third-trimester aches and pains make that difficult. Quality sleep is hard to come by because your bump keeps getting in the way, your back hurts and you feel uncomfortable with every breath.
Try placing cushions between your knees, behind your back and under your belly. A full-body pregnancy pillow is a good buy, and one you will likely keep using during night feeds later on.
Nurture Your Sore Body With Magnesium Oil Sprays
Third trimester feels like a countdown to the big arrival, but while waiting, you may be dealing with continuous aches all over. You may even feel all of these at once, which can leave you exhausted and overwhelmed.
A magnesium oil spray can be a soothing solution for cramping legs, tight shoulders or sore feet. Many expectant mums find it helps to ease their pains before bed. For fast relief, most mums swear by simply massaging it in to relax muscles and reduce any tension throughout their body.
Everyone asks about the baby, their due date, the name or even their nursery. But few ask how your body is really feeling during these final months. And chances are, it is doing a lot.
The third trimester can fly by, but it takes a real toll. This is the home stretch and you need practical solutions that will give you comfort and support quickly. While they may seem simple, these provide effective support to ease discomfort and give you space to focus on meeting your baby soon.
You are almost there! Let Bubba Bump Baby support you through this period and beyond. Explore our range of third-trimester essentials, from maternity pressure stockings to belly bands and more.
Leave a comment