The best foods to eat postpartum
This article was written by clinical nutritionist Court Garfoot from @courtgarfoot_nutrition. The postpartum period is an exciting yet challenging time as we adjust to having a new member of the...
This article was written by clinical nutritionist Court Garfoot from @courtgarfoot_nutrition. The postpartum period is an exciting yet challenging time as we adjust to having a new member of the...
How to navigate intimacy with pelvic organ prolapse In Australia, it’s estimated that at least half of women who have had more than one child experience pelvic organ prolapse (POP)....
The “mum bod”: How to improve your postpartum body image Is the “mum bod” good or bad? Body image is one of the biggest negative changes for mums after giving...