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Postpartum Recovery Teas & Bath Soaks: Are They a Hoax or Do They Actually Help?

After you’ve given birth, the desire to get back to feeling like yourself again is most likely at an all-time high. In addition to postpartum mesh underwear and peri sprays, you’re probably looking for more ways to soothe your aching body - and fast. We’ve got just the solution: postpartum recovery teas and bath soaks.

But do they work? And how? At Bubba Bump, we love supporting our bodies with natural and organic products, and recovery teas and bath soaks are no exception. They really do work, because it’s an excellent way to sneak in a few moments of self-care. Warm herbal baths, in particular, are a great way to help your sensitive parts. Postpartum recovery teas have tons of vitamins and minerals in them that nourish your hard-working body. 

If you’re curious about trying some of our delicious teas and soothing soaks, read on for more information.

Our recovery teas and postpartum herbal bath soaks for Australian mums

Organic red raspberry leaf tea 

Why you should drink it: Our organic red raspberry leaf tea is said to help tone the pelvic floor muscles in preparation for childbirth as well as assist with breastmilk supply. 

Organic breastfeeding milk boosting tea

Why you should drink it: Our organic breastfeeding milk boosting tea helps produce sufficient milk production. Naturally caffeine-free, this concoction contains ingredients such as organic fennel, organic mandarin, organic aniseed, and much more.

Pregnancy herbal bath soak

Why you should bathe in it: Our beautiful Australian-made pregnancy herbal bath soak will help you rest, sleep and rejuvenate. With ingredients such as Epsom salts, Lavender and Frankincense essential oils, to name a few, you’ll be on cloud nine as your body soaks in the rich scents.

Postpartum sitz soak bath

Why you should bathe in it: Especially recommended for women who have recently given birth vaginally, our postpartum sitz soak bath will help relieve constpation, alleviate itchiness, and reduce any perineal trauma and swelling.

Postpartum herbal sitz bath soak

Why you should bathe in it: Our delightful postpartum herbal sitz bath soak contains magnesium and organic dried chamomile, sage, yarrow, and calendula. Made to provide relief for stitches, tears, and haemorrhoids.

Ready to treat yourself? Browse our collection of postpartum recovery product today.

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